Tofu is a very nourishing and healthy food.

豆腐是一种非常营养健康的食物。

It originated in China, and is now an important part of many Asian cuisines.

起源中国，风靡亚洲。

Shi Kang's family has been making and eating tofu for generations.

石磨豆腐的手艺，施康的家人已经传承了好几代。

Normally, what makes Xiangxi cuisine unique is its emphasis on a mixed sour-and-spicy taste.

通常而言，湘西美食的独特之处在于其重酸重辣的风味。

But the signature of today's dish is that it's lightly flavored with only special hmong sour soup and its thick and sticky texture.

但今天这道苗家菜豆腐却十分清淡，在苗家特色酸汤点缀下，有着粘稠润滑的口感。

With the sweet spring water washing away the bitter taste of raw beans, tofu puree with chopped greens made by people in Shibadong village is definitely worth a try for its distinct flavor.

清冽的山泉水洗去生豆的苦涩，这道风味独特的十八洞村菜豆腐绝对值得一试！